NŪR Awakening Morning

A Journey of Light, Sound & Sisterhood

Step into your light. You’ve been giving, doing, and carrying so much—now it’s time to pause, breathe, and receive.

NŪR Awakening Morning is a sacred space for women to reconnect with their essence, awaken their power, and rise together in sisterhood.

Manolis Zografakis

Group Sound Bath

A gentle yet powerful, deeply immersive, meditative, full-body listening experience where you are ‘bathed’ in therapeutic sound waves from various healing instruments, including Himalayan singing bowls, crystal bowls, gongs, drums, monochords, energy chimes, voice, and more.

When

🗓️ 6th November, 2025 

🕘 10:00 - 14:00 

Where 

📍 Ten Twenty Club, Leof. Alkionidon, Voula 166 73, Greece

What Awaits You

1. Arrival & Welcome 

Begin your journey with a warm welcome and refreshing drinks as we ease into a space of calm and connection. A gentle arrival moment to settle your energy and meet the women sharing this experience with you.

2. Sound Bath Experience 

Let the healing vibrations of sound, guided by Manolis Zografakis, wash through you—soothing your body, calming your mind, and awakening your inner light. This immersive experience invites deep relaxation and presence. A moment to return home to yourself.

3. Heart Sharing Circle 

A gentle space of reflection, where you’re invited—only if you wish—to share your experience. Here, stories meet understanding, and connection becomes real.

4. Brunch & Networking

Because transformation also tastes delicious.  Enjoy one of Glyfada’s most exquisite brunches, lovingly prepared by La Linda Bakery — a celebration of nourishment, beauty, and joy.  Together, we embrace what it means to take your place, to shine fully, and to lead from the feminine — in your life, relationships, and purpose.

What To Expect

The session will begin with gentle guided breathing to relax the mind and body. Then, we will use our voices to harmonize our energetic bodies before lying comfortably to experience the soothing vibrations of various sound therapy instruments. These sounds will help us enter a meditative state, promoting the free flow of vital energy throughout the body, leaving us feeling refreshed and renewed. We will then lie down comfortably and immerse ourselves in the soothing vibrations of sound therapy instruments. These therapeutic frequencies gently guide us into a deep meditative state, enhancing the flow of vital energy and offering a profound sense of rejuvenation.

All you need to do is relax and allow the sounds to carry you inward — restoring calm, clarity, and balance.

The session will be facilitated by certified sound therapist Manolis Zografakis.

What To Bring  

  • An open heart and a clear mind – ready to receive, connect, and be present in the experience.

  • Comfortable clothing – to relax fully and move or rest with ease during the session.

  • A spirit for connection – whether to network, share, or simply be part of a supportive circle.

Useful Information  

Date: Thursday, November 6
Location: Ten Twenty Club, Leof. Alkionidon, Voula 166 73, Greece
Time: 10:00–14:00 (Doors close promptly at 10:25)
Cost: €70


*Spaces are limited.
*A non-refundable prepayment is required to secure your place.

Ten Twenty Club

Leof. Alkionidon, Voula

166 73, Greece